Spot Wesbites, Dubai,UAE
11 Pilates promises to offer you your best reformer workout yet! Our classes focus on all the basic principles of Pilates, aiming to improve and challenge your strength, flexibility, co-ordination, balance, posture, body awareness and promoting the ultimate mind-body connection. We add a Dynamic style to our classes, adding weights and other props - making sure you feel the burn on each and every... 11 Pilates promises to offer you your best reformer workout yet! Our classes focus on all the basic principles of Pilates, aiming to improve and challenge your strength, flexibility, co-ordination, balance, posture, body awareness and promoting the ultimate mind-body connection. We add a Dynamic style to our classes, adding weights and other props - making sure you feel the burn on each and every class. Our classes are paired with amazing instructors and upbeat music that will leave you wanting to come back for more!
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